Elusive Secret of Happiness

Remembering the good times is so important that researchers in the UK have found a clue that

The elusive secret of happiness could be as simple as remembering the good times and forgetting the regrets, a new university study reported

Valentine's Day, 1997 when daughter Julie and SIL Jack married:

Just look at the smiles on all our faces as Julie sets forth on a new journey with her husband Jack! It brings tears to my eyes remembering that joy.

1997, Jack and Julie enjoying their wedding cake on Valentine's Day after their marriage ceremony

Update: Julie has completed her second round of chemotherapy and had a PET scan yesterday in order to better target radiation that begins next week.  She is happy, upbeat, sweet and a joy to have as a daughter.  (Further links to Julie written by her mama can be found here, here, here, and here.)

Further: For people who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets, according to a new study published in the journal Personality and Individual Differences.

The study helps explain why personality has such a strong influence on a person's happiness and the findings suggest that people with certain personality traits are happier than others because of the way they think about their past, present and future.

The study examined how peoples' ratings on the "Big Five" personality traits relates to their approach to time and life satisfaction.

The "Big Five" model assesses how extroverted, neurotic, open, conscientious and agreeable a person is, and rates individuals as high or low on each personality trait rather than assigning them a personality type.

"We found that highly extraverted people are happier with their lives because they tend to hold a positive, nostalgic view of the past and are less likely to have negative thoughts and regrets.