Elusive Secret of Happiness

Remembering the good times is so important that researchers in the UK have found a clue that

The elusive secret of happiness could be as simple as remembering the good times and forgetting the regrets, a new university study reported

Valentine's Day, 1997 when daughter Julie and SIL Jack married:

Just look at the smiles on all our faces as Julie sets forth on a new journey with her husband Jack! It brings tears to my eyes remembering that joy.

1997, Jack and Julie enjoying their wedding cake on Valentine's Day after their marriage ceremony

Update: Julie has completed her second round of chemotherapy and had a PET scan yesterday in order to better target radiation that begins next week.  She is happy, upbeat, sweet and a joy to have as a daughter.  (Further links to Julie written by her mama can be found here, here, here, and here.)

Further: For people who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets, according to a new study published in the journal Personality and Individual Differences.

The study helps explain why personality has such a strong influence on a person's happiness and the findings suggest that people with certain personality traits are happier than others because of the way they think about their past, present and future.

The study examined how peoples' ratings on the "Big Five" personality traits relates to their approach to time and life satisfaction.

The "Big Five" model assesses how extroverted, neurotic, open, conscientious and agreeable a person is, and rates individuals as high or low on each personality trait rather than assigning them a personality type.

"We found that highly extraverted people are happier with their lives because they tend to hold a positive, nostalgic view of the past and are less likely to have negative thoughts and regrets.

Reupholstering Dining Room Chairs with Painted Silk

Supplies Needed to Reupholster Six Dining Room Chairs:

Silk Paints (Jacquard Brand), water based resist (note to self: purchase heavier gutta next time) and six yards of12 mm raw silk (only available on line): slubby and heaviest available.  The silk was ordered from Dharma Trading for about $6/yd.  Wash the fabric and dry in dryer on medium heat.  The product says there is an 11 percent shrinkage fabric on this silk.  This is correct!

Process: silk fabric was cut larger than the chair seat and a large canvas frame was turned over and re-purposed for stretching the silk canvas. A heavy staple gun was used to attach the fabric to the back of the canvas frame...the staples are easily removed after the project is completed.

Resist was applied and painting started.  Note: Allow paints to dry thoroughly and then steam following the technique using newsprint for wrapping and steaming (three hours).  I used this tutorial from Dharma.  Newsprint was purchased from the local art supply store.

As a learning experience, I used two types of silk fabric paint.  One product for painting on silk must be steam set for three hours to set the dyes.  The advantage of this type dye is that it allows colors to flow into one another and results in greater control of the colors.

These are a couple of pictures using this steam set type silk dye and paint brushes with the too-thin resist that spread much too freely, creating large areas that were barriers (resists) to the liquid paints.

Finished piece of painted 12mm thickness of silk before the steaming process:

This is the finished silk painting on the seat of one of the dining room chair cushions: steamed, dried, cut and stapled onto the bottom of the seat cushion:

The second type of silk dye is set by heat only (simply pressing on the back of the painted fabric with an iron set to the silk setting). This type of paint is thick and requires a $13 bottle of formaldehyde based thinner which some painters might not desire because of the associated negative environmental factors.

 

The above picture shows the same type resist was used (I was too frugal to purchase another gutta for the second chair cushion and wanted to start the second cushion while the first one was drying).  The paint is the heat set type product, with little room for blending colors.  Instead, the colors were applied one on top of the other.

Finished but not yet applied to the chair cushion: (note that the background is the natural color of the silk fabric):

Completed chair cushion with poppy motif:

Four more chair cushions to complete.  I will continue using the dyes requiring the steam method.  These cushions will NOT be matchy-matchy.  For people with OCD, this might make you squirmy, but it is OK in this household.

Update on 2/16/12, third chair cushion finished:

Update on 2/18/12, fourth cover completed with heat set dyes and little blending allowed:

5th chair cover:

Last one...a bird of paradise.  Who wants to sit on the bird of happiness?

Beautifying the Office

My cluttered office needed a face lift and more than a little cleaning.  But wait!  Where does one go for inspiration on this task, you ask?  Why, Pinterest, of course.

Some pictures on Pinterest that looked like copycat possibilities:

Here was my start with a dark and boring bookcase of file folders:

And this was the result of slapping on a bit of glue over the magazine holders and covering them with nouveau designed papers (and after seeing what a few others had accomplished with their organizational beautification efforts).

Better. And the office is clean, too.