Saturday, November 28, 2009
Nostepinne: a yarn winding tool
It was hand turned, all wood, with a natural finish, available for less than $15.
You can go here to a video of how to use it, courtesy of Designed by Kristi.
This should make crafting with yarn a bit easier, insofar as winding goes.
Tuesday, November 24, 2009
Cranberry Relish by Susan Stamberg
Now don't turn up your nose immediately when it turns out that besides fresh cranberries, it also calls for a small onion and a good bit of horseradish. Ruth Reichl, former editor of Gourment Magazine and author of a number of books centered around food, was talking with Susan Stamberg about this shockingly pink relish.
Here is the link to this fun story, along with the original recipe:
* 2 cups whole raw cranberries, washed
* 1 small onion
* 3/4 cup sour cream
* 1/2 cup sugar
* 2 tablespoons horseradish from a jar ("red is a bit milder than white")
Grind the raw berries and onion together. ("I use an old-fashioned meat grinder," Stamberg says. "I'm sure there's a setting on the food processor that will give you a chunky grind, not a puree.") Add everything else and mix. Put in a plastic container and freeze.
Early Thanksgiving morning, move it from freezer to refrigerator compartment to thaw. ("It should still have some little icy slivers left.")
The relish will be thick, creamy and shocking pink. ("OK, Pepto Bismol pink.")
Makes 1 1/2 pintsI just finished making some, and it is SURPRISINGLY refreshing. Of course, my conservative husband and his family are into the jellied cranberry sauce out of the can, so I will probably be the only one enjoying this little relish. Sigh. What's a gal to do but make herself happy? ... and pawn off five little sacks of this taste treat to my friends this morning!
Monday, November 23, 2009
LED Lighting for Decoration
Here is a good summarization of LED cool white lights:
LEDs present many advantages over incandescent light sources including lower energy consumption, longer lifetime, improved robustness, smaller size, faster switching, durable and reliable. However, they are relatively expensive and require more precise current and heat management than traditional light sources. Current LED products for general lighting have higher costs than fluorescent lamp sources of comparable output.Also, the lights are stated to have a 25,000 hour average light bulb life. The purchased light string consisting of 30 bulbs was less than $5.
Although the cool lights do not emit a "warm" glow, hopefully the candles on the table centerpiece will add to the soft lighting ambience.
Please visit tomorrow for a famous cranberry relish recipe supplied via an NPR podcast.
Saturday, November 21, 2009
The Temple of Flora
Filled with lavishly beautiful full color illustrations, botanical information, and even nods to classic poetry, "The Temple of Flora" is truly without a doubt one of England’s premier pieces of botanical literature.More plates of Thorntons' works can be found here for purchase.
If you have a few minutes, go here to leaf through some of the works in the Temple of Flora available at Taschen Books.
The Botanicus Digital Library, part of the Missouri Botanical Garden Library, is another excellent web source for all things botanical.
Tuesday, November 17, 2009
Invisible (Provisional) Cast On Technique Video (KnitPicks)
Using this video helped in starting a sweater from mid sleeve. The link can be accessed here (about 3/4 of the way down the page) and shows this and many more knitting techniques, thanks to Knit Picks.
The pattern for this sweater is from Elizabeth Zimmermann, an iconoclast in knitting. From Wikipedia:
Zimmermann was the first knitter to be honored with a full obituary and article in the New York Times titled "E. Zimmermann Is Dead at 89; Revolutionized Art of Knitting." It appeared on Sunday, December 12, 1999. Her motto was "Knit on with confidence and hope, through all crises."Here is a photo of the Zimmerman Adult Surprise Jacket (started with the invisible cast on technique). I'm about 3/4 of the way through its completion.
Using some yarn from my stash, I also bought these Wool of the Andes skeins from KnitPicks to round out the colors in the striping effect:



My first Zimmermann book, Knitting Around, should arrive tomorrow via Amazon. In the meantime, I am having a bit of anxiety because one side of the jacket is one stitch over the limit required, but thanks to Zimmerman's advice, I am knitting on with confidence.
Wednesday, November 11, 2009
Tahini Sauce and Hummus: Quick Snack Recipe
From what the recipe indicates, the problem with most hummus is that it has a course, dense consistency caused by the tough skins of the chickpeas. The solution is to use canned chickpeas, not fresh garbonzo beans. Not a problem since there was also a can of chickpeas patiently waiting on that same pantry shelf.
But the REAL secret for smooth hummus is to emulsify the beans in a blender while slowly adding olive oil.
Here are the ingredients:
3 tablespoons juice from 1 to 2 lemons
1/4 cup water
6 tablespoons tahini , stirred well
2 tablespoons extra-virgin olive oil , plus extra for drizzling
1 (14-ounce) can chickpeas , drained and rinsed (see note)
1 small garlic clove , minced or pressed through garlic press (about 1/2 teaspoon)
1/2 teaspoon table salt
1/4 teaspoon ground cumin
Pinch cayenne
1 tablespoon minced fresh cilantro or parsley leaves
Instructions:
1. Combine lemon juice and water in small bowl or measuring cup. Whisk together tahini and 2 tablespoons oil in second small bowl or measuring cup. Set aside 2 tablespoons chickpeas for garnish.
2. Process remaining chickpeas, garlic, salt, cumin, and cayenne in food processor until almost fully ground, about 15 seconds. Scrape down bowl with rubber spatula. With machine running, add lemon juice-water mixture in steady stream through feed tube. Scrape down bowl and continue to process for 1 minute. With machine running, add oil-tahini mixture in steady stream through feed tube; continue to process until hummus is smooth and creamy, about 15 seconds, scraping down bowl as needed.
3. Transfer hummus to serving bowl, sprinkle reserved chickpeas and cilantro over surface, cover with plastic wrap, and let stand until flavors meld, at least 30 minutes. Drizzle with olive oil and serve.
Lucky for us that our parsley is still growing outside and was available for garnishment. No pita bread in the cupboards, but Fritos worked just fine with the hummus.
Thanks, Lynda, for this superb recipe.
Sunday, November 8, 2009
Calorimetry Scarf
The word "calorimetry" has been given this definition:
Calorimetry is a scientific term describing the measurement of heat lost or gained. Knit hats are a wonderful way to block out the cold, but when you have long hair it usually requires wearing it down, not often the most comfortable option on a blustery day. This headscarf allows you to wear your hair up while keeping your ears warm and preventing heat from escaping from the top of your head.Above is a picture of the one just completed, and here is another that Velvet (her blog posting can be found here) finished a few weeks ago:
Thursday, November 5, 2009
Vintage Embroidery for Baby Pillowcase
Looking through my vintage pieces of needlework that good friend Dorothay sent me a while back from her mother's and sister's stashes dating from the early 1900's, here is what I found: a baby pillow case cover that was about 3/4 completed in embroidery.
Here are the project finds that would help complete the "new" pillow after a bit of tweaking with embroidery floss, crayons, and a new piece of fabric backing: Tracey at Giggleface Studios has an excellent tutorial on using crayons on fabric that can be accessed here. Using those techniques, more color was added to the picture.
Just a fat quarter of fabric was required for the new backing for the pillowcase. $1 would purchase a bit of batik color fabric that coordinated with the existing floss colors.
Knowing that Elizabeth has a great chance of inheriting her mother's beautiful strawberry blonde hair color, just a bit of mixed orange and pink embroidery floss was used on the fabric for the little girl's head to make it a personalized pillow for Baby Elly. A new pillow, a bit of vintage tatting and lace, re-worked embroidery and a bit of sewing turned out this:
This was a fun project, and hopefully the pillow case will be something that Elizabeth will save for her own daughter in future years.
Sunday, November 1, 2009
Easy Cowl to Knit
Kelly's blog can be accessed here, and the pattern is free. I modified it by adding a bit more ribbing to make it wider, and held two yarns together while knitting to add some color into the monochrome dark green and brown novelty fiber. The second, more colorful, yarn was a bit of leftover hand dyed sock yarn in reds, purples and greens.Rievaulx is modeled after the green, rolling landscape on the drive to Rievaulx Abbey, and the gorgeous columns and architecture that make this abbey ruin such an amazing place to visit in Yorkshire. There are two versions for the pattern; one long, drape-y, reversible version, perfect for warmer days, and one snugger, taller version perfect for chilly weather.
This cowl will be just the ticket for keeping warm on morning walks. Thanks, Kelly.
Saturday, October 31, 2009
Extreme Knitting
Rachel John, Extreme Textiles, broke records by knitting with a 1000 strands simultaneously! This video shows the set up of the event and the event itself. This event took place at the Southhill Park Unravel Textiles exhibition in October 2006.Go here to see the video.
It is a challenge for all of us to take the waste products that our society produces and to put it to good use. This video was made in order to stimulate that process.
Thursday, October 29, 2009
Fiber Artist Diedre Scherer
This same replica of the picture (copied at the bottom of the post) is framed and matted in reds and cream colors and is just to the right of my computer. It always give me pause for thought when my gaze falls on it.
This is another favorite created by Scherer, and is one of her pieces in a collection (15" x 13" in fabric and thread) from this site of nine fabric works:
The Last Year, a series of nine fabric works by Vermont artist Deidre Scherer, portrays the final year in the life of an elderly woman. With immense compassion and respect, Scherer chronicles the woman's journey toward death, from the onset of her decline, through brief reprieves of renewed strength, and finally, to acceptance and release.
Combining the techniques of layering, piecing and machine sewing, Scherer builds a rich surface of images that have contours, highlights and shadows. Her unique approach to fabric and thread medium serves to tell the story narratively, and gives the figure a three-dimensional quality.
Each work depicts a visually compelling moment, while raising universal and social issues that surround the processes of aging, dying and grieving.
I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones.
You see, I'm one of those people who live sensibly and sanely hour after hour, day after day. Oh, I've had my moments, and if I had it to do over again, I'd have more of them. In fact, I'd try to have nothing else. Just moments, one after another,instead of living so many years ahead of each day. I've been one of those people who never goes anywhere without a thermometer, a hot water bottle, a raincoat and a parachute. If I had to do it again, I would travel lighter than I have.As for me, I am trying to eat all the green bananas that life gives me. And you?
If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall. I would go to more dances. I would ride more merry-go-rounds. I would pick more daisies.
Nadine Stair, 85 years old.
Monday, October 26, 2009
Scrabble Again
Thanks, Darlene, for your hospitality and to the Calgary Scrabble Club for hosting the 14th Annual Western Canadian Scrabble Championship last week in Alberta. A great time was had by all 95 participants in four divisions of tournament play.
Monday, October 19, 2009
Saturday, October 17, 2009
Emergen-C and the Flu
Well, you can't call, but you can buy a product called Emergen-C or its generic equivalent. My SIL stirs up a glass of the fizzy mixture in water a couple of times of day when she feels the need for a Vitamin C boost.
Here is a great review of the product where the reviewer says, in part:
... so I began the regimen: One Emergen-C at 5 am. Another once I woke up (again) at 8. Another when I got to work, two more after lunch. In all, I think I must have had six or seven packets of that goodness yesterday—probably not a dosage you want to subject your body to every day, but these were trying times.It is now not quite 5 AM, and I have downed one dose of the Walgreen variety in cranberry flavor, am on my second cup of coffee, and actually feeling better than I did yesterday at this time before the wonder product was in my system. (Yesterday I drank three of the packets with the recommended 6 oz of water and begged off obligations; in other words, so I could lie around and do nothing.)
Who knows, with 1,000 milligrams of vitamin C (1,667% of your recommended daily allowance) in each packet, maybe there is something to it. It can't hurt. And water is certainly good for you.
Drop Scarf with Beads
This clapotis scarf finished off with dimensions of 61" x 6.5" and was decorated with 8 mm seed beads along the diagonal lines created by the dropped stitches. The beads are glass, and in colors ranging from lavender to cobalt blue with various hues of lighter and darker blues interspersed. They beads were sewn with one strand of Knit Picks Shimmer yarn, a combination of 30% silk and 70% baby alpaca wool. Don't let a little wool in the fiber fool you, it is as soft as a baby's bottom. This same yarn was used in the scarf construction. Although it is lace weight, I held two strands together to construct the scarf; so it ended up more of a fingering weight.The beads added a touch of more design into the scarf, and although they were tedious to apply, the look was worth the extra effort, IMHO.
There was no ready model for the scarf, so an outside tree trunk accommodated the scarf for photographic purposes.
Here is a picture of the clapotis scarf half way through:
Combining beading and knitting was a first attempt at gilding the lily. The pattern for the scarf is free and available here.
Thursday, October 15, 2009
Selling a Mink in these Economic Times
Back to this non-politically correct issue of the mink coat. Groan. Yes, women (and a few guys) do still wear fur. But this coat has had very little wear since its purchase 15 years ago, and it is high time for it to have a new home. Of course, I want to make big bucks off it!
This site gave good information about trying to sell a used fur coat. It said, in short:
Sigh. So that is where I am. Like anStill wearing big hair and eighties power suits? Well why not? They're only 15 years old! How much money do you think you could get for those suits on the resale market today? If they had major designer labels, they might be worth something. If not, by now either you've tossed them out, hidden them in the back of your closet (the shame) or altered them (somewhere I envision a secret tailor's landfill, where they've sent all those discarded shoulder pads). When you pay thousands of dollars for a fur, and want to sell it, it's not that simple. And it's really not funny.
Let's say that is me in the picture below (it is not). The coat is the same, though.
Monday, October 12, 2009
Colorado National Monument
One of the Western Colorado's biggest outdoor highlights is definitely ... the Colorado National Monument.
Here sheer-walled canyons, towering red sandstone monoliths and beautiful valleys host a myriad of wild animals and adventures for everyone in the family. Spectacular plateaus and canyons fill the park, where the land has been preserved as it was for thousands of years. A visitor center four miles up from the West entrance offers camping information and more.There are 100 National Monuments in the United States.
... canyons, monoliths, colorful formations, bighorn sheep, soaring eagles and a spectacular road reflect the environment and history of plateau-and-canyon country.
Thursday, October 8, 2009
Fall Decorations - Quilted Centerpieces
Pat has also shown one of her quilts at the annual International Quilt Festival always held in Houston.
Monday, October 5, 2009
St. Francis of Assisi: Blessing of the Animals
Oct. 4 is the day set aside to honor St. Francis of Assisi (1182-1226). St. Francis had a great love for all of God's creatures, and for many years a blessing of animals has been held on his feast day. The appreciation of animals is part of celebrating the creative love that God has bestowed on the world. Blessing the animal companions honors how God touches humans through each creature.
St. Francis is not the only saint who loved animals. In drawings found in medieval manuscripts, there are images of early animal blessings performed by St. Anthony the Abbott (also known as St. Anthony of Egypt), who lived in the third century. The first formal church-organized animal blessings were held in Rome in the early 20th century...
Sunday, October 4, 2009
Socks Knit Inside-Out on Bottom of Foot
Thursday, October 1, 2009
Wednesday, September 30, 2009
One Clapotis Finished; Another Clapotis Begun
From subtle to striking, Shimmer takes lace knitting to the top of the statement-making meter. The silk adds a luxurious sheen to the softest baby alpaca, and the hand dyed colors are a visual treat. The alpaca and silk blend provides a level of warmth that disregards the feather light quality of the finished garment. A scarf in Shimmer will add a punch of color to your outfit, but a shawl could be the dramatic focal point of any ensemble.This is the first lace weight yarn I've purchased. I am using two strands of the yarn while knitting, increasing the diameter of the yarn by 100% with this method, but the stitches are still light weight. The baby alpaca wool and silk blend has a nice feel to it: very soft! The beads shown in the picture are 8 mm seed beads in blues, lavender and turquoise and will be added as a finishing embellishment.
The Clapotis Scarf pattern can be found by clicking on the highlighted text.
Monday, September 28, 2009
Why I Oppose the Current Health Care Reform Bill
Because I spent over twenty years in the business of health care administration and was the first Executive Director for a managed care plan in Denver in 1982, I believe it is time to put down a few personal thoughts on what our government may be doing to change the way in which health care will be delivered in the future to its citizens. I have the credibility of also having obtained a Master's Degree from the University of Colorado in Health Administration. I have also owned and operated a private business for physical therapists statewide in the administration of services to clients. (With all those "I" pronouns, it sounds like our current President expounding, doesn't it?)
In researching a bit on health care reform under the Democratic plan, I came across a few interesting tidbits of political talk regarding health coverage for the disabled, quoted at this site from an August address by President Obama in Montana:
If you currently qualify for Medicaid — your son currently qualifies for Medicaid, he would continue to qualify for Medicaid. So it would not have an impact on his benefit levels and his ability to get the care that he needs.My response to this comment, with the encounter glowingly reported by Easter Seals, was something like "what is said and what is accomplished are two different things; wait for it in writing."
Credit goes to The National Ledger and US Senator Kyl (AZ) who said it well today:
National Ledger - How Much Will Government Health Care Cost? Meet Dr. Government
Shared via AddThis
Sunday, September 27, 2009
Making a Yarn Cake, Courtesy of Gnat
Saturday, September 26, 2009
Take the Flower Test :o)
What does your birth flower say about you? |
![]() My Quiz Result: Carnation is the birth flower for people who are born in January. The Carnation symbolizes deep love, a friend in need, distinction, beauty, and fascination. If your birth flower is Carnation: You are a sensitive person. You are very protective towards your family and friends. You are very ambitious and aim to achieve big things in life. You are a very helpful friend. |
Friday, September 25, 2009
Spiced Tea that Keeps Forever (low calorie)
This is a recipe I found on the internet at the Cook Site that calls for:
2 c. TangThe "old recipes" that I had from back in the day called for Tang (not an easy product to find these days on grocery shelves...and expensive!) and presweetened Kool-Aid, also not available at the three major grocery chains in our neighborhood. The old recipes also called for lots of sugar.
2/3 cup instant tea
2 (3 oz.) pkgs. lemonade mix
2 1/2 c. sugar
2 tbsp. cinnamon
1 tbsp. cloves
This as about the closest I could come up with for a general mix to use for gifts to give our produce laden neighbors who were generous to share with us their summer squashes and tomatoes. In rough proportions, this will yield a spiced tea mix for about 8 cups of dry spiced tea, using aspertain sweetened products:
1 can of pre-sweetend instant tea with lemon flavorAdd about two tsp. of the mix to a cup of hot water, and the taste of fall is on your tastebuds!
2 small cans of Tang ( you really have to look for this product at your local grocery)
1/2 can of pre-sweetened lemonade (or several little packs of Crystal Lite lemonade)
1 Tbsp. cinnamon (no cloves for me)
Thursday, September 24, 2009
Always Go to the Funeral
I believe in always going to the funeral. My father taught me that.
The first time he said it directly to me, I was 16 and trying to get out of going to calling hours for Miss Emerson, my old fifth grade math teacher. I did not want to go. My father was unequivocal. “Dee,” he said, “you’re going. Always go to the funeral. Do it for the family.”
So my dad waited outside while I went in. It was worse than I thought it would be: I was the only kid there. When the condolence line deposited me in front of Miss Emerson’s shell-shocked parents, I stammered out, “Sorry about all this,” and stalked away. But, for that deeply weird expression of sympathy delivered 20 years ago, Miss Emerson’s mother still remembers my name and always says hello with tearing eyes.
That was the first time I went un-chaperoned, but my parents had been taking us kids to funerals and calling hours as a matter of course for years. By the time I was 16, I had been to five or six funerals. I remember two things from the funeral circuit: bottomless dishes of free mints and my father saying on the ride home, “You can’t come in without going out, kids. Always go to the funeral.”
Sounds simple — when someone dies, get in your car and go to calling hours or the funeral. That, I can do. But I think a personal philosophy of going to funerals means more than that.
“Always go to the funeral” means that I have to do the right thing when I really, really don’t feel like it. I have to remind myself of it when I could make some small gesture, but I don’t really have to and I definitely don’t want to. I’m talking about those things that represent only inconvenience to me, but the world to the other guy. You know, the painfully under-attended birthday party. The hospital visit during happy hour. The Shiva call for one of my ex’s uncles. In my humdrum life, the daily battle hasn’t been good versus evil. It’s hardly so epic. Most days, my real battle is doing good versus doing nothing.
In going to funerals, I’ve come to believe that while I wait to make a grand heroic gesture, I should just stick to the small inconveniences that let me share in life’s inevitable, occasional calamity.
On a cold April night three years ago, my father died a quiet death from cancer. His funeral was on a Wednesday, middle of the workweek. I had been numb for days when, for some reason, during the funeral, I turned and looked back at the folks in the church. The memory of it still takes my breath away. The most human, powerful and humbling thing I’ve ever seen was a church at 3:00 on a Wednesday full of inconvenienced people who believe in going to the funeral.
.......As a child Deirdre Sullivan’s father told her to always pay her respects at funerals. Now, the Brooklyn attorney believes those simple acts of human kindness are as important as the grand heroic gestures....
Sunday, September 20, 2009
Eye Staining on White Dogs: Using Systane Eye Drops


Wednesday, September 16, 2009
Faux Pearls, Satin Ribbon and Lace Bible for Brides
Aunt Mary George made me this Bible cover back in the 60's when I married my children's father. As you can see, I could not bear to discard it. Perhaps it can be repurposed for another wedding years later, if the bride cares to use it as a "something old, something new, something borrowed, something blue" sentiment to be carried for the ceremony.
The yellowing of the white lace adds to the vintage look, so perhaps only a touch of new ivory lace is all that will be added for a later bride.
Then again, if the bride and groom trade vows while skydiving or wearing hiking boots on an Australian walkabout adventure, this sentimental touch would be a bit anachronistic.
Maybe I'll just hang on to this vintage decorated Bible as a touch of the past.
Sunday, September 13, 2009
One Big Waa! Magical Thinking Does Not Work when Knitting
Alas, I was 1/3 through with the project before I saw that an extra stitch had been added into a knitting row on the clapotis scarf. This one little extra stitch put a halt to the planned drop stitch row that is purposefully unravelled, actually making the unique design in the shawl.
After having ripped out at least fifty rows of the shawl prior to noticing this big mistake, I was not willing to again do more frogging ... rip, rip. So I took the scissors to that one extra stitch and snipped it, thinking it would magically eliminate the problem. Yes, it was magical thinking, but one can always just click her ruby red slippers and wish hard, believing that the outcome will transpire into the desired result.
But after clipping the stitch, clicking my heels and looking down to see the "fixed" problem, it still remained, with further glitches resulting from the cut yarns. Sigh.
So I took some extra yarn, started weaving and came up with this half-hearted solution at the half way mark on the completion of the clapotis (corrected mistake on lower right side of picture):
Perhaps this is not the best fix, but I did learn to never take scissors to knitted yarn again in hopes of fixing that one added stitch inadvertently put into the pattern. Short of starting all over, do you have another suggestion to make this look better?
I am trying to learn to embrace the beauty of the mistake, and will ensure that the knitting snafu is disguised with a knot when wearing the scarf. Another wabi-sabi under my belt. I must embrace this project in its total harmony and keep this Japanese concept in mind when looking at this little mistake.Another wabi-sabi mistake in felting wool can be found here posted over a year ago.
Friday, September 11, 2009
Cause and Effect- Karma? Reaping What is Sown
Yes, obviously, these people had way too much time on their hands.
Long story short, the healthy, shady and lovely elm tree was removed from our yard.
Although this is not the particular tree, here is a representative picture of the huge cottonwood now residing in their back area, creating a nuisance for them:
Which brings up this thought from What You Receive is What You Give ...In both Hinduism and Buddhism, every action has consequences. When a pebble falls into a pool, it produces rings that spread throughout the whole pool. A butterfly fluttering its wings can produce a typhoon, under the right conditions.
In the same way, our actions cause cosmic vibrations that affect not only this life but our lives to come. What we do not learn in this life must be learned in the next. Harm we cause in this life will come back to us in the next. The universe is relentless. It will not let us get away with anything.
To read more about the poor little elm and its demise in 2007, go to my husband's posting about the elm tree ruthlessly yanked from the ground.
Moral of the story: one living tree demolished two years ago, replaced by one dead tree whose removal will require a huge financial outlay for the neighbors.
What you reap, that shall you sow gives an insightful look into this proverb.
Wednesday, September 9, 2009
Affirmation Journal - Keeping Centered
Keeping positive thoughts and quotations cut out from newspapers and magazines was mom's forte - remember that was in the day prior to computers when we actually held books in our hands for reading. Whenever she came across a written thought or even a paragraph that she knew she would like to re-read in the future, she would clip it from Sunday morning church bulletins, newsletters or even copy by hand her favorite scripture passages. Then she would paste these little snippets into a blank book for further pondering. She also illustrated portions of the books she put together with her own artwork. It was an activity from which she gained much benefit, as she battled depression her entire lifetime.
Looking through her journals today and seeing her signature watercolors makes me smile long after she has died.
While working on a psychiatric hospital mental health team a few years ago, I used this form of "paper and reading craft" in helping severely depressed clients. Giving each patient the knowledge that positive affirmations kept in the forefront of our spirits is an aid to better mental health, and then teaching this simple act of clipping and pasting, proved to be a valuable teaching activity. Call it occupational therapy if you wish; affirmation journal making was engaging and helpful in channeling innermost thoughts toward a higher plane of purpose.Above are some pictures of the pages of Ann McCarroll's journal. I hope you enjoy them, and perhaps this simple idea may set you on your own personal journey of seeking, saving and reviewing affirmations.
Saturday, September 5, 2009
Foliage Centerpiece inside Centerpiece

After the soil was watered, transplantation of blooming grape hyacinths and ajuga ground cover completed the task. Then it was time for Mother Nature to take over, helping roots to establish and the plants to begin flourishing.

In the middle of the container, I placed this plant to take up the negative space:

Then all that was needed to finish off the project were some silk fall foliage.
Supply list: One large decorative container; one smaller container to fit inside the decorative one; potting soil, perennial plants and silk flowers to dress up the project
It is outside on the patio table, still blooming and looking "fallish". It was an easy project and fun to complete. The plastic pot inside the larger teacup container is a bit too high for this particular centerpiece, but you get the idea of how this can be finished off.






















